Recipe of Any-night-of-the-week Alkaline - Portabella (steak)Mushrooms and Gravy

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, Step-by-Step Guide to Prepare Super Quick Homemade Alkaline - Portabella (steak)Mushrooms and Gravy. It is one of my favorites. For mine, I'm gonna make it a bit tasty. This will be really delicious.

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To begin with this particular recipe, we must first prepare a few ingredients. You can have Alkaline - Portabella (steak)Mushrooms and Gravy using 9 ingredients and 4 steps. Here is how you can achieve that.

Dandelions/Red kale greens Chickpeas casserole w/ butternut squash Wild rice Portabella mushroom steak and gravy (made with spelt flour)

Ingredients and spices that need to be Prepare to make Alkaline - Portabella (steak)Mushrooms and Gravy:

1. 3 large Portabella mushrooms
2. 2 long green onions
3. 1/2 red onion
4. 3 assorted mini organic sweet peppers
5. to taste Sea salt
6. to taste Cayenne or red bird pepper
7. Spelt flour
8. Grapeseed oil
9. Spring water

Instructions to make to make Alkaline - Portabella (steak)Mushrooms and Gravy

1. Slice veggies and mushrooms
2. Add grapeseed oil to saucepan over medium/high heat and add spelt flour until it turns into a soft paste
3. Allow paste to brown while consistently stirring. Add spring water while stirring (paste will turn into a gravy). Add more spring water until it has a soup-like consistency.
4. Add all Veggies and seasoning, stirring occasionally. Add Portabella mushrooms, stir and cover allowing it to slowly simmer on low to medium heat. Stir occasionally preventing sticking. Enjoy!

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